Our Blog

Insights and updates from the heart of our mission.

Decolonizing Mental Health in Africa

It’s Not “Awareness” We Lack in African Mental Health. It’s Epistemic Justice. Sharing insights from my session with the Nivishe Foundation Cohort 6.

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It's That Time of Year Again. But at What Cost?

Exam season brings immense pressure. Our children are fighting a silent epidemic of performance anxiety, burnout, and social isolation.

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A Lasting Legacy: Bank of Uganda’s Gold Standard

Celebrating institutions that turn advocacy into action. The Bank of Uganda establishes a gold standard for psychological safety and growth.

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The Vaping Crisis in Our Schools

The Expulsion Notice Doesn't Tell the Whole Story. A deeper public health crisis is affecting our youngest generation. It's time to clear the air.

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Mental Health issues of youth

Check out my new article on Mental Health issues of youth. #youthmentalhealth #traumaandmentalhealth #schoolmentalhealth

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Making Farmer Mental Health Research a Priority

What are the biggest stressors for farmers? Financial worries, unpredictable weather, and isolation. It is high time Farmer mental health is accorded the same research attention as other global issues.

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Farmer Mental Health Statistics

Why the need? Mental health issues among farmers are identified population health concerns, yet scoping studies examining mental health in farming communities worldwide are 'sparse'.

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Why is Farmer Mental Health Important?

Agriculture ranks as the most stressful occupation, with higher rates of Depression, Anxiety and suicide risk in comparison to other professions.

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Understanding Emotion Systems in Youth

Working with Jack (not his real name), observing how over-active RAGE, FEAR, and PANIC-GRIEF systems impact behavior and mental health.

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The Neuroscience of Emotion

Seven genetically ingrained emotion systems have been identified in the human brain. Exploring the balance that underpins mental health.

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Mastercard Foundation Collaboration

Hosted an amazing team from Mastercard Foundation to deliberate on areas of collaboration, focusing on the mental health of youth entering the workforce.

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Mental Health in Insolvency Practice

A privilege to address a gathering of Law and Accounting professionals hosted by BDO Uganda on the importance of Mental Health in the Insolvency Practice.

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